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Take Out the Garbage Already: Clearing the shelves of your life and making room for growth.

For the record I am the crowned post it queen, post it as in sticky notes, that is. I was strategically placing quotes, affirmations, and reminders in my mirror daily, long before Mary Jane. And Issa I feel you, I’ve been in conversational relationship with my mirror since I was in single digits, my sisters will gladly tell you about that, blame my creative spirit. The post its were my way of reminding myself of my goals, and personal changes that I wanted to make in my life,